Our ultimate goal is to support you in achieving lasting and lifelong health and wellness.

Our Mission

Be Healthy is committed to guiding individuals on their journey to better health through expert nutrition advice, innovative weight management strategies, and holistic wellness practices. Our mission is to inspire and support our clients in achieving lasting health and vitality, empowering them to live their best lives with confidence and joy, and to Be Healthy For Life.

Anita Arredondo

Founder and CEO of Be Healthy Weight Loss and Wellness
Certified Nutrition Coach and Holistic Nutrition Consultant

Anita has a Bachelors Degree in Business and an Associates degree in Marketing. She is a Certified Holistic Nutrition Consultant as well as a Certified Nutrition Coach. Her passion is helping others change their mindset about food and learn to live and no longer diet. Whether her clients are struggling with self image, weight issues, or just need nutritional guidance, she meets clients where they are and works with them to recognize and overcome self-sabotaging behaviors; helping create new, positive habits. She truly wants others to get healthy and Be Healthy.

Born and raised in Tampa, Florida, she is a former single mother and now a devoted wife to Tony and a loving mother to her daughters Ashleigh (32) and Alyssa (19). She takes immense joy in being a grandmother to Anthony and Amelia. Anita’s passion lies in music and concerts, and she cherishes spending time with friends. Anita’s resilience shines through as a survivor of both Melanoma and Breast Cancer. She once graced the stage as a dancer during the Super Bowl halftime show in Tampa in 1984. She is involved in The Affirmations Project where in 2016 she had her body painted after a double mastectomy and reconstruction to provide hope to others that there is life after cancer, to promote self-love and show that our scars do not define us.

Notably, she’s also a best-selling published author, known for her work in “Slaying Tampa Bay” as well as her biographical story in her published work of “Whatever It Takes.” Her life philosophy is beautifully summarized in her belief that in life, every obstacle she encounters is not a roadblock, but a steppingstone to making her Stronger. You can find her at www.behealthytampa.com or under Anita Garcia Arredondo on Facebook and Anitabug0305 on Instagram.

Certified Nutrition Coach and Holistic Nutrition Consultant

Jody was born and raised in Carlisle, IA. During high school, she studied marine biology and took trips to Florida. She knew from that time on that she would eventually move to Florida to be near the ocean. She married her husband in 1996 and had her first of 3 kids in 2000. She enjoyed dedicating her time to being a home school educator for many years. In 2018, when her oldest graduated, she and her family moved to Tampa, fulfilling her lifelong dream of being closer to the water. She continued to dedicate her time to educating her 2 sons while her daughter nannied and began building a photography business. When her youngest graduated in 2023, she began to see what she wanted to do with her next chapter!

Jody has always enjoyed helping others grow and can empathize with wherever anyone is at in life. She can help them to see the way through to achieve their goals. She has been through major grief and knows the struggle of what that can do to your mind and body. She also relates to how stress can affect a person’s well-being. When she met Anita while working on her own well-being and weight loss journey, she realized that she could help others on their journey as well. In 2024, she got her holistic nutrition certifications in the hope of helping her clients even more. She is dedicated to helping every person achieve the goals they have set out and to see what can be possible when balancing health wellness and all of life’s activities.

Meet the Experts Behind Your Success

Get to know the dedicated team of professionals who will guide and support you on your journey. Our experts are here to provide personalized care and expert advice to help you achieve your goals.

Ready to start your transformation? Contact us today to schedule your consultation and meet the team that's committed to your success!